Recipe card
Pumpkin & Protein Bites
Quick seasonal energy bites with pumpkin and protein.
Prep 15 minutes 8 servings
191 calories, 5.7g fat, 4.6g fiber, 8.5g protein per serving
Ingredients
- Pumpkin puree
- Rolled oats
- Nut or seed butter
- Protein or collagen powder
- Pumpkin pie spice
- Natural sweetener to taste
Method
- 1Combine all ingredients in a mixing bowl.
- 2Mix until the dough holds together.
- 3Portion and roll into bite-size balls.
- 4Chill until firm, then store refrigerated.
We're celebrating National Pumpkin Day, with our delicious and healthy Pumpkin & Protein Bites recipe!
Nutrition facts per serving: Calories 191, Total Fat 5.7 grams, Fiber 4.6 grams, Protein 8.5 grams.
This recipe yields 8 servings and takes 15 minutes to prepare.
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